Feb. 11, 2026 The science of sleep: Why rest is important for readiness Sleep deprivation increases the risk of a variety of chronic diseases. These include hypertension, cardiovascular disease, diabetes, obesity, bone loss, certain cancer, and infertility. Lack of sleep is also associated with many psychiatric disorders, such as depression and anxiety.
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Dec. 26, 2019 Air Force studies fatigue, sleep to enhance readiness Researchers with the Air Force Research Laboratory 711th Human Performance Wing, Wright-Patterson Air Force Base, Ohio, are looking for ways to better equip Airmen and their leadership with crucial data to ensure that Airmen are getting the necessary rest to maximize mission execution.A team of